The movement

It seems like a breakthrough. One needs to watch what is real. The sensation of the body is real. The sensation of the breathing is real. There is no I. Everything is an occurence. A phenomena that is experienced. Thoughts. Emotions. And when the I is removed then there is a shift that comes with the change in the vantage point. So 'I' dont breathe. 'I' dont eat. There is a sensation of taste and smell. There is a feeling of satisfaction. Body and mind follows its laws from the power of nature.

On birthday

How do i be more alive today? like i was the day i was born..! how do i know im alive..and know im alive..tomorrow..day after..day day after? i need to know i exist..i need to be present otherwise what is the point in having a movie ticket and not going for the show ?