he final part of the MILD technique is the most fascinating. After setting the intention to lucid dream, the single most important goal of your subconscious is to control your dreams. Now, imagine what it would be like to realize you are dreaming. Imagine you are back in the last dream you can remember and re-live the ending.
But this time, become conscious within the dream. Look around you and see everything in high definition. Smell the scent of the air. Feel the ground underfoot. Engage all your senses. This is the key to increasing self awareness in dreams.
This powerful visualization technique is excellent for becoming lucid, especially if you do it as you fall asleep. Sometimes you will find the dream world literally unfolds around you. Other times you will fall asleep and dream of this memory later on in the night.
That is the secret to Mnemonic Induction of Lucid Dreams. The very last thought you have before falling asleep is about lucidity.
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