Great direction given by Ravi :
1. Are we breathing or are we being breathed.
2. If we watch our breathing slowly we see how subtely the breath turns and how the body has intelligence to provide the right amount of air needed for us for that moment.
3. If we are being breathed we count in the overall scheme of the cosmos. Our life has a value a purpose for the service of the cosmos.
Tasks:
1. Watch breath. See its changes.
2. Sense if we are breathing or we are being breathed. where is the location of the breathing I?
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