Lord Shani firstly immense gratutide for your teachings and your compassion..to take the trouble to teach me.. please give me your love and dont leave my hand..
1. All urges to speak are materials coming to coat your inner body. Dont express. Sacrifice the joy of expressing and eat the food and nourishment being sent to you by the Gods. Shani
teacher is the strenght to "prevent" expression.
2. Do opposite of all the impulse of centres - Right hand/Leg versus left Hand/Leg for Body, Dont put into action anything suggested by any of the centres. Wait. Embody Shani. Let all impulses be completely bounce against the screen of awareness. No Action to be taken.
3. Let thoughts come. Side glance Notice them. They have no Self. They will disappear.
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