It appeared during the yoga class yesterday..and as I type now, that the body follows instructions from me. Its like driving a car. Since I dont see clearly the 'hand-off' point of the instructor (me) and the body's receiving of it in its 'receiving centre', I think Im the body. It seems to be a very subtle communication. There is something in the consciousness(me) that has a 'wire' into this body. It appears that Im the "Will" but the body can be disobedient and refuse compliance.That is when this difference gets blurred because "I" gets identified with the body. So long as the body is given instructions to do what 'it' likes, there seem no issue to separate "I" and 'the body'.
I need to continue to recognise and believe that Im not just the body only the driver of the car.
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