1. Again now, again now. Only present moment.
2. All events coming in my life is a way of universe communicating to me. If my response is right then the universe will communicate correctly and things will start changing.
3. I have to take responsibility for everything happening to me.
4. Discipline in everything. Eat half a stomach full always. Sex leave it to nature.
5. Attitude: Ah now I have relief that I don’t have to blame others for everything.
6. If one has a deep wish and will to be mindful always it will happen. That is the only thing required.
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