This is how it appears and how I hope to Work.
1. To notice the impressions of the impulses of each of the centres in the field of awareness.
2. To stay with the Self as well as look at the strenght of each impulse in its corresponding centres. For eg if there is a wish to eat chips register it as an impulse of the mind first and then check with the physical centre and see if there is a need of the body or emotion?
3. Then take a deep breath and stay with the Self for the course of action
Course of action means that NOW The energy from awareness will be handed over to the respective centre with the consent of the SELF and action taken. Here awarness continues to notice as action is taken. Thus the action is performed for the awareness so it needs to be present and one needs to be aware of its contents as the action is being performed.
So help me god and Saturn my beloved teacher.
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