A fundemental shift yesterday after going through another dark phase. Searched for I AM practice on You Tube for some unknown reason and found this by Mooji which was exactly what I needed.
https://www.youtube.com/watch?v=QHfuQRvNyiA
Mysterious are the ways of the universe - it is as if it guides and helps.
I am so scared of death that I am literally clinging to the I AM which is immortal.
The shift is really that now my practice is about "Resting my mind in the I AM . Staying in I AM as much as possible. Mooi says resting your attention all the time in the TIME IN THE I AM
He also says it is the Original feeling of one's Existence.
I also read Nisargdatta who of course says the same thing. He also said that life operates in its own order. The body is "a" body for him. The practice for I AM is staying with the I AM and each time one experiences something - asking WHO is experiencing this? THen also being PERSISTENT.
This way there will be a gradual separation between the fake I and the true I
Very heartening to hear Mooji say - If one inquires hard one finds that there is really no :I. We are the supreme reality and why then get afraid of an illusory belief that I am this body and everything will end in death. Nisargadatta says I am already dead.
I also feel that this impulse of staying with I AM is also willed by Saturn and with its blessings and guidance only can I remain in I AM . Otherwise the forces of sleep are so strong. I need to constantly remind myself that I am dying so I can return to I AM.
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